This One Pot Dominican Rice with Beans is a hearty delicious rice dish, packed with so much flavor, it’ll surely be your fave new staple!

Moro also known as Dominican rice with beans is a one pot side dish typically made on special occasions and holidays. I say typically because we make this whenever the craving hits. Moro is also not to be confused with Locrio, thats also a one pot rice dish but made with meat.

This recipe can be made with any bean. You’ve probably seen it with Gandules (green pigeon peas) the most but black beans are my fave so chances are if I’m making moro its going to be moro de habichula negra.. One pot rice with black beans:-)

brown rice with beans in a gray pot with a gray spoon sticking out of it

Mise En Place

Lets round up our equipment and ingredients to make this One Pot Dominican Rice with Beans.

Equipment:
  • Mesh strainer to rinse the rice
  • Can opener to open the can of beans
  • Large pot with lid to cook rice in
  • Stirring spoon, safe to use on whatever pot you’re using.
Ingredients:
  • Extra Long Grain Rice – the grains are slim and long and by far the easiest cooking grain. When cooked the grains stay fluffy and stay separate.
  • Black Beans – canned is convenient and no need to completely drain it. Always buy sodium free whenever possible.
  • Sofrito – a multi-purpose seasoning/marinade and the first step in building flavor.
  • Cumin – ground cumin is earthy with a twinge of citrus. It goes really well with the black beans.
  • Dominican Oregano – darker in color than regular oregano and has a more savory pungent flavor. You can sub any oregano you have in its place.
  • Adobo – a powdered seasoning made up of turmeric, garlic, onion, and salt. There are lots of brands out there, most can be found in any supermarket. My fave brand is Loisa.
  • Tomato Paste – adds depth of flavor and helps with the coloring of the rice.
  • Stock or water – rice needs liquid to cook and if you’re presented with an opportunity to add flavor, do so and pick stock over water.
  • Kosher Salt – salt coaxes out flavor, don’t be afraid to use it.
  • Veg. Oil – used to cook the sofrito and provides the necessary slippage for the rice
grains of rice, mesh strainer, black beans in a bowl, green liquid in a bowl, oil in a small bowl, tomato paste in a smaller bowl, all in a gray blue surface

Lets make One Pot Dominican Rice with Beans!

This rice is super easy to make. It all starts with sofrito, the building block of flavor. We heat the sofrito over medium heat to release its water and intensify the flavor. It’s ready when it resembles wet paste. The spices and tomato paste is next. The heat of the pan helps to toast the spices and tomato paste and wakes it up. It doesn’t have to toast long, a minute is fine. Next we add the beans with some of the canning liquid. Stir to coat the beans in all the flavor we built, followed by the rice, stock or water. Now taste it! The rice water should be slightly salty. No the rice will not be salty, trust me 😉 After all that the lid goes back on and the rice continues to cook. After about 18ish minutes remove the lid and add a healthy drizzle of oil on the surface of the rice and stir it in, lid goes right back on. Turn off the heat and let it steam this way for about 10 minutes.. thats it! your done!

brown rice with beans in a gray pot with a gray spoon sticking out of it

Not making it today…Prep it.

We have two prepping opportunities here:

  1. Make a batch of sofrito ahead of time and store it in the fridge for up to 3-4 weeks or in the freezer (use ice cube trays) for up to 6 months
  2. Open the beans and transfer the contents to a pint or quart container. Store in the fridge for up to 1 week.
brown rice with beans in a gray pot with a gray spoon sticking out of it

One Pot Dominican Rice with Beans (Moro)

Yield: serves 5-6 ppl
Prep Time: 10 minutes
Cook Time: 20 minutes
Additional Time: 10 minutes
Total Time: 40 minutes

This One Pot Dominican Rice with Beans is a hearty delicious rice dish, packed with so much flavor, it'll surely be your fave new staple!

Ingredients

  • 2 Cups of Extra Long Grain White Rice
  • 3 Tbsp Neutral Oil, plus more for drizzling
  • 1 Can Black Beans, drain most of the liquid out
  • 2 Heaping Tbsp of Sofrito
  • 1 Tsp Ground Cumin
  • 1 Tsp Dried Oregano
  • 2 Tsp Adobo*
  • 1 Tsp Tomato Paste
  • 2 3/4 Cups of Water or Stock 
  • Kosher Salt, to taste

Instructions

  1. Pour the rice into a bowl and rinse it several times with cold water until it runs clear. It takes me about 4-5 rinses. Drain and set it aside
  2. Place the pot over medium high heat on the stove and add the oil.
  3. When the oil is hot, add the sofrito, cumin, adobo and tomato paste. Cook this mix until the water evaporates from the sofrito and you have a slighty wet paste.
  4. Add your beans and make sure you stir it well, now add the rice and coat in the bean mix.
  5. Add water and stir. Taste the water and adjust the seasoning with salt.. it should be slightly salty.
  6. Bring the rice up to a high simmer and leave it like this until the water is almost all absorbed. Cover it immediately and lower the heat to medium low.
  7. Continue to cook the rice for anout 18 minutes.
  8. Uncover the rice and drizzle oil over the top and fluff the rice.
  9. Cover it again and turn the heat off. Let it steam for about 10 minutes before digging in.
  10. Enjoy!
Nutrition Information:
Yield: 6 cups Serving Size: 1 cup
Amount Per Serving: Calories: 224Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 1mgSodium: 445mgCarbohydrates: 29gFiber: 5gSugar: 1gProtein: 7g

nutrition information is not always accurate